Knees!!!!!

It's the day after our EPIC weekend and after a great night sleep, compliments of Tylenol PM (that stuff works great), I am moving rather slowly. Last night my knees were killing me as I went up and down the stairs. It reminded me of my first marathon days where we would complete a long run and my knees would scream in pain as I took to the stairs. Overall, I am just tired, my knees feel a little better, but nothing else really hurts. We are suppose to run 30 minutes easy today - NOT HAPPENING!