...or maybe it would not have been so tough on me if the ground was not frozen. I did almost 14 in Rock Creek on the trails Saturday and on Sunday, I was spent. I put off my Sunday run until the evening and was able to close out the weekend with 6 more miles. I was pretty beat. However, the most exciting news this week was the next day after Mark and I run, Mark's wife had their baby boy Alexander. Congrats Mark! By the way, the total elevation gain for yesterday's run was ~ 4,500 ft (not even HALF of the HAT Run!)
Totals for the week:
Miles: 29
Time: 5:11
1 comment:
Thanks Jerry!
Post a Comment